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I have a passion and innate fascination when it comes to human behavior and exploring how the mind, body, and soul are connected, shaping our values and beliefs, and forming the way in which we uniquely view the world and ourselves. I Believe in a healthy dose of science and medicine mixed with a holistic and spiritual approach in order to gain a better understanding of ourselves to grow and develop.

As I explore this new spiritual world, I want to share my own experiences, the good, the bad, and the funny. How it has helped me to grow whilst gaining a better understanding of myself. Looking back at when I first started my journey, I remember how overwhelming and unfamiliar it all seemed. Even the way people spoke sounded like a foreign language.  Through my blog series, I want to keep it simple, raw, and real, to give people an insight into what modalities are available and what it all means. That just because it is unknown and unconventional it doesn’t have to be scary.

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