"Access Bars® are 32 points on your head that, when gently touched, effortlessly, and easily release anything that stops you from feeling joy and ease in your life.
These points contain all the thoughts, ideas, beliefs, emotions, and considerations you have stored. This is an opportunity for you to let go of everything!"
Access Bars is a tool that sits under the modality of Access Consciousness. It is designed to help an individual gain an understanding of what is real in their world and empower them to make a choice based on their own awareness and being present in their life. Accessing and choosing from a place of consciousness rather than from our sub-conscious/un-conscious mind where we function 90-95% of the time. (For more info head to my free resources page and watch the mindset video).
Bars simply refers to the energy that runs from one side of the head to the other. Getting your bars run allows the electrical charge to dissipate and begin seeing your life, points of view, and judgements from a place of awareness (consciousness) rather than autopilot (sub-conscious/unconsciousness). Essentially it is like defragging a computer.
What to expect during an Access Bars session?
During an Access Bars session, 32 points on the head are gently touched to activate and clear the electromagnetic charge (energy) in various areas in our life in which we hold various thoughts, feelings, and beliefs. These areas include control, creativity, body, money, aging, dreams, sexuality, kindness, etc.
Once we activate these points you are able to gain clarity and awareness to see what is real for you, what you are aware of, and begin choosing what you would like to change. It is choosing to let go of the belief systems that no longer serve you, deleting the lifetime of stored patterns, and instead choosing a new possibility.
What are the benefits
Access Bars is about assisting in gaining the clarity and awareness to create the shifts in your life you desire with ease. Once you have awareness you can begin choosing from a place of knowing. It can change your whole world if you are willing to allow it. Most people are at ease with giving and caring for others, whereas Access Bars opens up the possibilities of what is possible when we begin allowing ourselves to start receiving and being in allowance.
Access Bars can help:
Alleviate stress, anxiety, and depression
Provide clarity and awareness where you have felt stuck
Assist with self-sabotage, mindset blocks, and motivation
Promote better sleep
Improve health and aid in weight loss
Improve communication and relationships
Create a life of ease, joy, freedom, and happiness
How will I feel after
How you will after a session varies on the person and what has shifted for them. In the wortst case, you will leave feeling lighter and relaxed, as if you have just had a good massage or float, or more at ease and grounded like the sensation after being in nature.
How long does a session go for?
On average a session lasts for approx 90 minutes?
Do I need to do anything during a session?
The session is about you. During a bars session, you may wish to sleep, play on your phone or chat? We will start the session by having a quick chat. I will then follow your energy and lead. I may ask you questions throughout a session if I sense it may be of benefit or we may just chat. No session is ever the same.
Can I do a bars session if I am pregnant?
Definitely! However, please advise me prior to a session as I will ensure any clearings I do are appropriate.
Do I need to prepare?
Nope. Come as you are. Wear something comfortable and enjoy. If there is a particular topic you wish to discuss, then please advise me at the beginning of our session.
I have never done energy work and I am a bit nervous?
It can be scary trying something new, but also really exciting. Your comfort and safety are my number 1 priority. If at any time you have questions, then please ask. If you are too cold, warm, or uncomfortable then let me know. I want you to get the most out of the session.
Where are the sessions held?
Sessions are held in person at my home clinic in Everton Hills.
I am not in Brisbane, where else can I go?
Please get in touch as I know of some fantastic practitioners worldwide. You can also find a practitioner by going to the Access website
How many sessions do I need?
As often as you like. There is no rule, you could get your bars run every day or once.